Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
YogaWorks for Everybody: Fit Abs (2009) is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The 52m documentary directed by Andrea Ambandos is rated 0.0/10 by — viewers.
YogaWorks for Everybody: Fit Abs was released on December 1, 2009.
YogaWorks for Everybody: Fit Abs was directed by Andrea Ambandos.
YogaWorks for Everybody: Fit Abs has a runtime of 52 minutes.
YogaWorks for Everybody: Fit Abs is categorized as Documentary.
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