Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village (1998) is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The 38m documentary is rated 0.0/10 by — viewers.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village was released on January 1, 1998.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village has a runtime of 38 minutes.
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village is categorized as Documentary.
Nabby
