This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Is Mindfulness Right for You? (2021) is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The 1h 21m documentary directed by Jeremy Norrie is rated 6.0/10 by — viewers.
Is Mindfulness Right for You? was released on January 8, 2021.
Is Mindfulness Right for You? was directed by Jeremy Norrie.
Is Mindfulness Right for You? has a runtime of 81 minutes (1h 21m).
Is Mindfulness Right for You? is categorized as Documentary.
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