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Jillian Michaels: 30 Day Shred

Three Levels. Thirty Days. Incredible Results.
2008 ★ 0.0 1 season 3 eps TV-MA

Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.

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Where to watch Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred is available to stream on Nabby via 6 verified sources, aggregated from publicly available embed providers. The series has 1 season and 3 total episodes, rated 0.0/10 by — viewers. New episodes are still airing.

Last verified: · Source: TMDB

Episodes 3 total across 1 season

3 episodes20080 watched
S1 · E1
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Jillian Michaels: 30 Day Shred Level 1✓
Mar 18, 2008
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
S1 · E2
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▶
Jillian Michaels: 30 Day Shred Level 2✓
Mar 18, 2008
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
S1 · E3
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▶
Jillian Michaels: 30 Day Shred Level 3✓
Mar 18, 2008
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Frequently asked

How many seasons does Jillian Michaels: 30 Day Shred have?

Jillian Michaels: 30 Day Shred has 1 season with 3 episodes in total.

Is Jillian Michaels: 30 Day Shred still on the air?

Jillian Michaels: 30 Day Shred is currently in production and returning for new episodes.

When did Jillian Michaels: 30 Day Shred first air?

Jillian Michaels: 30 Day Shred first aired on March 18, 2008.

Cast

Full cast →
Jillian Michaels
Jillian Michaels
Herself

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